I am a RYT-200 yoga instructor and a certified meditation instructor. If you are in the Chicago area, join me for a class at Life Time Northbrook in our beautiful Life Power Yoga Boutique. I am trained in Ashtanga Vinyasa and my areas of specialty are Yin Yoga, Gentle/Restorative Yoga, and flow classes that balance a deep, grounding yin with a rooted slow flow.
Not in the Chicago area? I am also available for online group or private instruction.